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womb/YONI STEAMING

Yoni Steaming also know as Vaginal or Womb steaming, is a simple practice that involves herbs, water and heat.

 

By bringing the herbs and water to a boil, the plants release their medicinal properties into the water vapor or steam, which when squatted over, makes its way up, around and onto the genitals, promoting warmth, circulation and relaxation. It is believed that the medicinal properties of the herbs make their way into the blood stream and are taken to where they're most needed.

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Yoni Steaming:

In this session, over a cup of tea, we:

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· Go over your intake form to screen for any sensitivities

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· Choose the best herbal blend and steam protocol that feels right for you

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· Discuss menstrual health, hormones, and body literacy, including how to track your cycle

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· Teach you how to prepare a steam for yourself at home, including different positions and props you can utilize

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 Yoni/Womb steam experience of 10–20 minutes.

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The first half of the steam session includes a guided visualization to help you connect with your reproductive system

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The session is then wrapped up with a drum journey.

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You can read more about Yoni Steaming for postnatal healing here: 

The fourth trimester vaginal steam study.

Yoni Steaming for healthy periods and conception

"I've been using the amazing herb blends for yoni steams for a while... HIGHLY RECOMMEND. So gentle and cleansing, totally changed the start to my period to the healthiest it's been in.. maybe ever 😉 and Tessa herself is such a gem, can't WAIT to try a kahuna massage!"- Taylor, Google review

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